准备去旅行 | My Health My Life

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Overview

想去度假，但同时又担心您的健康状况？您不应该让它来限制您; 您需要做的是事先咨询您的医生，并采取一些额外的步骤来准备您的行程，以确保您在旅途中保持健康。本文将为您提供一些准备功夫。

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Coping with an emergency while abroad

在您启程之前，请到医生处获得有关紧急情况下必需做的建议。您也可以从您所在国家的旅游局，大使馆或高级委员会获得协助。您可能需要学习当地语言中的某些短语，例如“我需要帮助”和“医院在哪里？”等

当一切都准备妥当，您可以启程了！

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Mayo Clinic. Healthy travel when you have high cholesterol. Available at https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-health-letter-offers-tips-for-healthy-travels/. Accessed 8 October, 2019.
Everyday Health. Tips for travelling with high cholesterol. Available at http://www.everydayhealth.com/high-cholesterol/tips-for-traveling-with-high-cholesterol.aspx. Accessed 19 September, 2019.
Diabetes Malaysia. Tips for travelling with diabetes. Available at http://www.dietitians.org.my/health-info. Accessed 8 October, 2019.
Diabetes UK. Travel & diabetes. Available at https://www.diabetes.org.uk/travel. Accessed 19 September, 2019.
Visitors Coverage. Infographics: Travel tips for travelers with diabetes. Available at http://blog.visitorscoverage.com/infographics-travel-tips-for-travelers-with-diabetes/. Accessed 19 September, 2019.